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mattpurkey
Journal
03 May 10
mattpurkey's Journal, 03 May 2010
mattpurkey's Profile
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Weigh In record (no journal entry) for 03 May 2010
245.0 lb
Lost so far:
23.0 lb
.
Still to go:
55.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 May 2010:
1272 kcal
Fat: 57.00g | Prot: 76.00g | Carb: 72.40g.
Breakfast:
Chicken Nuggets (12 Count).
Snacks/Other:
Lite Beer.
more...
2952 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
gaining 6.0 lb a week
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