Weigh In record (no journal entry) for 13 April 2018
|
136.7 lb
Lost so far: 5.5 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 April 2018:
|
1632 kcal
|
Fat: 60.99g | Prot: 77.44g | Carb: 174.68g.
Breakfast: Sandwich Misto Pão Integral, Chocolate Milk 1% Meu. Lunch: Great Value Sweet Potato Fries, Large Cheeseburger . Dinner: Cuties Mandarin Orange, White Rice Cooked Long Grain, Beans Red Kidney Cooked, Fresh & Easy Beef Stew. Snacks/Other: Spangles Jell-O. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gsalvim's weight history
|