Weigh In record (no journal entry) for 02 July 2012
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310.6 lb
Lost so far: 11.2 lb.
Still to go: 160.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2012:
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495 kcal
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Fat: 40.50g | Prot: 15.75g | Carb: 11.25g.
Breakfast: CAROLINA PRIDE SMOKED SAUSAGE. more...
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losing 2.5 lb a week
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Snuffy325's weight history
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