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Der/dieser Dreier (wehe dir, mädal! 🙈😚)wird aus dem Leben verbannt 😍
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286.4 lb
Lost so far: 73.0 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 April 2018:
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1135 kcal
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Fat: 43.90g | Prot: 146.99g | Carb: 37.80g.
Breakfast: Biotech USA Casein pro Erdbeere, Leinsamen, Himbeeren, Arla Skyr Natur . Lunch: Garten Krone Pfefferoni Scharf, Bärlauch, Lungenbraten, Tannenhof Schwarzwälder Schinken, Spargel (Frischware). Dinner: Billa Pfefferoni Scharf , Schärdinger Moosbacher, New Lifestyle Putenbrust mit Honig , Ei. Snacks/Other: Ingwertee. more...
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losing 15.4 lb a week
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