Weigh In record (no journal entry) for 02 July 2012
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274.0 lb
Lost so far: 30.0 lb.
Still to go: 109.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2012:
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378 kcal
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Fat: 31.11g | Prot: 16.79g | Carb: 5.85g.
Breakfast: No Calorie Sweetener Packets, No Calorie Sweetener Packets, Atkins Advantage Creamy Vanilla Shake, Heavy Cream, Coffee. more...
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losing 0.0 lb a week
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