Weigh In record (no journal entry) for 02 July 2012
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207.0 lb
Lost so far: 0.5 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2012:
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660 kcal
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Fat: 11.00g | Prot: 44.00g | Carb: 95.00g.
Breakfast: Fat Free Milk. Lunch: Potato Chips, Smoked Turkey Breast Sandwich on Country Bread. more...
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gaining 1.4 lb a week
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