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Läuft 🤣
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156.5 lb
Lost so far: 42.5 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2018:
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1446 kcal
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Fat: 42.15g | Prot: 60.80g | Carb: 206.80g.
Breakfast: Pink Lady Äpfel, Milch 1,5%, Alnatura Haferflocken. Lunch: Erdbeeren, EasiYo Jogurt - Vanille Fettarm. Dinner: Alnatura Frühlingsrollen, Alnatura Kokosmilch, REWE Bio Tofu Natur, Gemischtes Gemüse (Gefroren), Weißer Reis (Langkorn, Gekocht). more...
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losing 1.8 lb a week
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