Weigh In record (no journal entry) for 14 April 2018
|
125.0 lb
Lost so far: 33.7 lb.
Still to go: 0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 14 April 2018:
|
1937 kcal
|
Fat: 29.43g | Prot: 77.94g | Carb: 225.06g.
Breakfast: Radijs, Delhaize Breughel Preskop, Vezelrijk Meergranenbrood (Caloriearm), 365 Magere Verse Kaas 0%. Lunch: Groentensoep, Vezelrijk Meergranenbrood (Caloriearm), Radijs, 365 Magere Verse Kaas 0%, Delhaize Breughel Preskop. Dinner: Bananen, Bosui of Lenteui, 365 Magere Verse Kaas 0%, Damhert Balletjes Natuur. Snacks/Other: Energy Drink, Jupiler Pils, Suiker, Lidl Cologran Tafelzoetstof, Cafeïnevrije Koffie, Koffie met Melk. more...
|
|
2040 kcal
|
Activities & Exercise:
Resting - 2 hours and 45 minutes, Sleeping - 10 hours, Shopping - 30 minutes, computer spelen, internet surfen - 4 hours, Housework - 6 hours and 15 minutes, Sitting - 30 minutes. more...
|
gaining 4.6 lb a week
|
|
Other Related Links
Members
|
Bolke1972's weight history
|