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ladybird1022
Journal
02 Jul 12
ladybird1022's Journal, 02 July 2012
ladybird1022's Profile
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Weigh In record (no journal entry) for 02 July 2012
164.0 lb
Lost so far:
3.0 lb
.
Still to go:
14.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 July 2012:
1126 kcal
Fat: 66.04g | Prot: 85.59g | Carb: 41.00g.
Breakfast:
Whipped Butter Salted, Smart Beginnings Waffles with Turkey Sausage.
Dinner:
Chicken Wing.
more...
1812 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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