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July is my month...let me see what I can do with it to get healthier...
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282.5 lb
Lost so far: 0 lb.
Still to go: 82.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2012:
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200 kcal
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Fat: 4.00g | Prot: 2.00g | Carb: 40.00g.
Breakfast: Fruit Chewy Cookies. more...
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losing 0.3 lb a week
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