33.0 bf
55.0 Water
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258.4 lb
Lost so far: 0 lb.
Still to go: 33.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2012:
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317 kcal
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Fat: 11.00g | Prot: 26.00g | Carb: 31.70g.
Breakfast: Sugar, Syntha-6 Protein Powder , Milled Flax Seed. more...
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losing 2.7 lb a week
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