Weigh In record (no journal entry) for 19 March 2018
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218.2 lb
Lost so far: 0 lb.
Still to go: 38.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2018:
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1321 kcal
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Fat: 60.40g | Prot: 53.09g | Carb: 144.67g.
Breakfast: Dannon Light & Fit Greek Yogurt - Peach. Lunch: Simply Orange Simply Lemonade with Raspberry, Macaroni or Pasta Salad, Green Giant Hass Avocado, Boboli Thin Crust Pizza. Dinner: Calavo Avocado, Green Giant Creamed Spinach, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled). Snacks/Other: Cuties Clementines. more...
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g young's weight history
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