Weigh In record (no journal entry) for 13 April 2018
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161.4 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2018:
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2725 kcal
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Fat: 101.00g | Prot: 166.50g | Carb: 300.50g.
Breakfast: Nature Valley Breakfast Biscuits. Lunch: Skippy Natural Creamy Peanut Butter, Quaker Quick 1-Minute Oats, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Six Star Pro Nutrition Whey Isolate Elite Series - Decadent Chocolate. Dinner: DiGiorno Rising Crust Pizza - Sausage & Pepperoni, StarKist Foods Solid White Albacore Tuna, Colombo Sliced Sour Sandwich Rolls. more...
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losing 2.8 lb a week
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