Weigh In record (no journal entry) for 03 May 2010
|
134.5 lb
Lost so far: 5.5 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 May 2010:
|
1241 kcal
|
Fat: 56.77g | Prot: 56.14g | Carb: 128.12g.
Breakfast: planters, coffee, French Vanilla Cappuccino. Lunch: Chicken with Basil Cream Sauce. Dinner: pizza hut pasta. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rnh16's weight history
|