Weigh In record (no journal entry) for 13 April 2018
|
160.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 April 2018:
|
2773 kcal
|
Fat: 80.76g | Prot: 167.08g | Carb: 342.62g.
Breakfast: Costa Mono Balls, Loncoleche Leche Entera. Lunch: J+D Labs Up Omega 3 Ultra Pure, Colun Queso Rallado Reggianito, Soprole Mantequilla con Sal, Pechuga de Pollo a la Plancha, Lucchetti Spaghetti 5. Dinner: Colun Queso Rallado Parmesano, Carozzi Salsa de Tomates Toscana, Unimarc Carne Molida Corriente, Lucchetti Tortellini Verduras. Snacks/Other: Calaf Suny, Galleta de Mantequilla o Azúcar, Ciruela, Iansa Azúcar Blanca Granulada, Ultimate Nutrition Prostar 100% Whey Protein. more...
|
gaining 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Manuel.hg's weight history
|