Weigh In record (no journal entry) for 03 May 2010
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222.0 lb
Lost so far: 10.0 lb.
Still to go: 84.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2010:
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1694 kcal
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Fat: 82.01g | Prot: 59.26g | Carb: 180.44g.
Breakfast: Brummel & Brown Spread, EarthGrains Wheat Berry with Honey Bread, Great Value Light Vanilla Nonfat Yogurt. Dinner: Fully cooked pork Sausage Links, scrambled egg, pillsbury grands biscuit. Snacks/Other: chex mix, Weight Watchers Chocolate Caramel Mini Bar, Weight Watchers Rosemary & Olive Oil Pretzel Thins. more...
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3606 kcal
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Activities & Exercise:
bike - 1 hour and 30 minutes, wii - 30 minutes, Resting - 5 hours, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 8 hours. more...
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steady weight
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