Cathy E K's Journal, 13 April 2018

Weigh In record (no journal entry) for 13 April 2018
155.8 lb Lost so far: 0 lb.    Still to go: 35.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 April 2018:
2077 kcal Fat: 109.50g | Prot: 90.31g | Carb: 103.11g.   Breakfast: Kalona Super Natural Organic Whole Milk, Isagenix IsaLean Shake - Creamy Dutch Chocolate (Powder), Isagenix IsaPro - Chocolate, BodyLab Liquid Gold. Lunch: Hidden Valley Buttermilk Ranch Dressing, BC Hothouse Orange Bell Pepper, Cathys Tuna Salad, BodyLab Liquid Gold. Dinner: Lay's Kettle Cooked Original Extra Crunchy Potato Chips, Bonefish Grill Baja Fish Tacos. Snacks/Other: Riesling Wine, Choceur Coffee & Cream, Choceur Milk Hazelnut. more...
gaining 2.8 lb a week

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