Weigh In record (no journal entry) for 13 April 2018
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245.0 lb
Lost so far: 10.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2018:
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859 kcal
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Fat: 81.23g | Prot: 27.19g | Carb: 2.61g.
Breakfast: Great Value Shredded Mild Cheddar Cheese, Fried Egg, Butter, Nature's Way MCT Oil, Coffee. more...
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gaining 3.5 lb a week
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chenry415's weight history
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