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Ugh :( not horrible but the wrong way!!!!
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147.3 lb
Lost so far: 2.7 lb.
Still to go: 2.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2018:
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182 kcal
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Fat: 6.05g | Prot: 21.28g | Carb: 24.09g.
Breakfast: Coffee, Kirkland Signature Cinnamon Roll Protein Bar. more...
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gaining 1.5 lb a week
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