Weigh In record (no journal entry) for 13 April 2018
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135.8 lb
Lost so far: 30.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2018:
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1516 kcal
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Fat: 75.47g | Prot: 97.34g | Carb: 61.35g.
Lunch: Soya Óleo de Soja, Halls Bala Halls, Alface, Repolho Verde, Vagem Cozida, Pepino (Descascado), Cebolas, Patinho Grelhado, Peito de Frango no Forno, Grelhado ou Assado, Mangas. Dinner: Cachaça, Vinho Branco de Mesa, Hellmann's Maionese, Repolho Verde, Soya Óleo de Soja, Peito de Frango. Snacks/Other: Castanhas de Caju, Risoto de Frango, Bolo Branco (sem Cobertura Glacé), Neugebauer Chocolate 70% Cacau Intense, Iogurte Natural Caseiro. more...
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losing 1.5 lb a week
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Tatiane Cristina Kuyven's weight history
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