Weigh In record (no journal entry) for 13 April 2018
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173.1 lb
Lost so far: 37.3 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2018:
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258 kcal
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Fat: 5.15g | Prot: 39.58g | Carb: 13.07g.
Lunch: Mühlenhof Hähnchenbrust, Kirschtomaten, Naturgut Fettarmer Bio-Joghurt. more...
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losing 3.1 lb a week
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 Comments
13 Apr 18 by member: Nizzy1988
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Danke, ist auch echt motivierend.🤗 Danke dir! Das wünsch ich auch☀️
13 Apr 18 by member: mitsu1994
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