Weigh In record (no journal entry) for 13 April 2018
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164.2 lb
Lost so far: 9.9 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 April 2018:
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2727 kcal
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Fat: 110.87g | Prot: 91.00g | Carb: 351.15g.
Breakfast: Heudebert Biscottes 6 Céréales, Café, U Miel de Fleurs. Lunch: Isla Délice Saucisson Sec, Oranges, Pain Multigrain, Saint Nectaire, Brossard Cake aux Fruits, Monique Ranou Pâté de Campagne. Dinner: Sondey Truffino Chocolat Noir, Reflets de France Tielles Sétoises, Salade d'Huile et de Vinaigre (Recette Maison), Etorki Fromage de Brebis, Andros Confiture Allégée Fraises, Pain Multigrain, Étoile d'Or Emmental, Lidl Yaourt à la Grecque, Artichaut Cuit (à Partir de Frais). Snacks/Other: Miel, Heudebert Biscottes 6 Céréales, Pomme. more...
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2808 kcal
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Activities & Exercise:
don de plaquettes - 1 hour, Driving - 2 hours, Desk Work - 1 hour, Standing - 4 hours, Sitting - 4 hours, Sleeping - 8 hours, Resting - 4 hours. more...
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steady weight
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Huguy's weight history
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