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I don't get it. I'm eating below 30 grams carbs, net grams is below 20 grams and calories ranging 800 a day, yet no movement on the scale???
Diet Calendar Entries for 12 December 2022:
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783 kcal
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Fat: 56.97g | Prot: 51.30g | Carb: 26.56g.
Breakfast: Bacon (Cured, Microwaved, Cooked), Butter, Mission Zero Net Carbs Original, Egg, Coffee. Lunch: Ground Beef (80% Lean / 20% Fat), Hellmann's Real Mayonnaise, French's Classic Yellow Mustard, John Morrell Braunschweiger, Mission Zero Net Carbs Original. Dinner: Pompeian Red Wine Vinegar, Tyson Foods Boneless Skinless Chicken Breasts, Pompeian Balsamic Vinegar, Cooked Collards (from Fresh, Fat Added in Cooking). Snacks/Other: Avocados From Mexico Avocado, Bacon, Hard-Boiled Egg, La Victoria Red Salsa Jalapeno - Extra Hot, Tea Unsweetened, Hellmann's Real Mayonnaise. more...
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2451 kcal
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Activities & Exercise:
Weight Training (moderate) - 20 minutes, Walking (slow) - 2/mph - 1 hour, Standing - 2 hours, Housework - 3 hours and 8 minutes, Resting - 9 hours and 32 minutes, Sleeping - 8 hours. more...
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