Weigh In record (no journal entry) for 25 February 2018
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147.7 lb
Lost so far: 10.6 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2018:
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443 kcal
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Fat: 22.84g | Prot: 43.31g | Carb: 16.43g.
Lunch: 荷包蛋, 白菜滷, 魚. Dinner: 雞肉. Snacks/Other: 柑橘. more...
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losing 3.7 lb a week
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a0911471243's weight history
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