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Day 1 of a 5 day egg fast, curious to see how this goes for me as I'm not an egg lover!
Can't say I'm too egg-cited about this :D
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248.0 lb
Lost so far: 21.5 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 July 2017:
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1201 kcal
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Fat: 111.32g | Prot: 39.55g | Carb: 6.60g.
Breakfast: Celestial Seasonings Bengal Spice Herbal Tea, Celestial Seasonings Bengal Spice Herbal Tea, Aquafina Water (16.9 oz), Kerrygold Pure Irish Butter, Scrambled Egg (Whole, Cooked). Lunch: Aquafina Water (16.9 oz), Kerrygold Pure Irish Butter, Scrambled Egg. Dinner: Aquafina Water (16.9 oz). Snacks/Other: Aquafina Water (16.9 oz), Kerrygold Pure Irish Butter, Scrambled Egg, Aquafina Water (16.9 oz), Aquafina Water (16.9 oz). more...
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2740 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.1 lb a week
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