This is my weekly "big picture" to help myself stay motivated:
27 weeks – 55.8 pounds – weekly average 2.06 pounds – 67.22% toward goal
Diet Calendar Entries for 07 October 2012:
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1003 kcal
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Fat: 25.18g | Prot: 99.47g | Carb: 111.79g.
Breakfast: Low Fat 2% Small Curd Cottage Cheese, water, Coffee (Brewed From Grounds), 2% Fat Milk. Lunch: water, Fage 2% greek yogurt, Splenda, pineapple, Strawberries, All Bran Buds, red raspberries. Dinner: water, Trader Joe's Groun Turkey Breast 99% fat freet, Hunt's Natural no salt added tomato sauce, Udi's Gluten free Pizza crust, BabyBel light, mushrooms, yellow onion, scallions, red pepper, Garlic, olive oil. Snacks/Other: Trader Joe's Turkey Jerky, water. more...
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2651 kcal
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Activities & Exercise:
Shopping - 45 minutes, Driving - 25 minutes, Desk Work - 6 hours, Sitting - 6 hours, Sleeping - 9 hours, Resting - 1 hour and 50 minutes. more...
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Comments
We have similar starts and results...I started 30 weeks ago at 247.6, I'm down nearly 54 lbs. I see you are also a Trader Joe's junkie! you are doing great, I look forward to following your journal. You and I have a lot of the same buddies!
08 Oct 12 by member: Djburney
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YOur doing awesome girl..keep it up.....:O)
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08 Oct 12 by member: jessabridge4444
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