| May 2023 |
| Mon 1st: |
1411 *
|
101%
|
fat: 63.07g |
| |
protein: 91.26g |
| |
carbs: 124.51g |
|
2576
|
 1165
|
| March 2023 |
| Tue 21st: |
1395
|
100%
|
fat: 56.18g |
| |
protein: 62.60g |
| |
carbs: 162.33g |
|
-
|
-
|
| Mon 20th: |
1225
|
88%
|
fat: 53.08g |
| |
protein: 77.03g |
| |
carbs: 114.96g |
|
2606
|
1381
|
| Sun 19th: |
1251
|
89%
|
fat: 54.49g |
| |
protein: 71.46g |
| |
carbs: 127.06g |
|
2549
|
1298
|
| Sat 18th: |
1511
|
108%
|
fat: 55.73g |
| |
protein: 90.13g |
| |
carbs: 168.66g |
|
3462
|
1951
|
| Fri 17th: |
1213 *
|
87%
|
fat: 39.41g |
| |
protein: 69.95g |
| |
carbs: 144.41g |
|
2558
|
1345
|
| Thu 16th: |
1109
|
79%
|
fat: 45.26g |
| |
protein: 84.32g |
| |
carbs: 94.82g |
|
2576
|
1467
|
| Wed 15th: |
1204
|
86%
|
fat: 46.57g |
| |
protein: 113.17g |
| |
carbs: 86.35g |
|
2576
|
1372
|
| Tue 14th: |
962
|
69%
|
fat: 33.92g |
| |
protein: 75.82g |
| |
carbs: 93.02g |
|
2606
|
1644
|
| Mon 13th: |
1464
|
105%
|
fat: 48.50g |
| |
protein: 112.41g |
| |
carbs: 147.88g |
|
2681
|
1217
|
| Sun 12th: |
957
|
68%
|
fat: 34.93g |
| |
protein: 95.73g |
| |
carbs: 70.12g |
|
2637
|
1680
|
| Sat 11th: |
836
|
60%
|
fat: 27.12g |
| |
protein: 78.88g |
| |
carbs: 73.26g |
|
2556
|
1720
|
| Fri 10th: |
1377
|
98%
|
fat: 37.80g |
| |
protein: 124.09g |
| |
carbs: 138.58g |
|
2556
|
1179
|
| Thu 9th: |
1081
|
77%
|
fat: 43.29g |
| |
protein: 75.45g |
| |
carbs: 95.06g |
|
2603
|
1522
|
| Wed 8th: |
1334
|
95%
|
fat: 53.80g |
| |
protein: 98.70g |
| |
carbs: 113.01g |
|
2583
|
1249
|
| Tue 7th: |
1159
|
83%
|
fat: 40.38g |
| |
protein: 94.15g |
| |
carbs: 114.24g |
|
2583
|
1424
|
| Mon 6th: |
1160
|
83%
|
fat: 40.14g |
| |
protein: 79.89g |
| |
carbs: 126.10g |
|
2808
|
1648
|
| Sun 5th: |
1404
|
100%
|
fat: 83.92g |
| |
protein: 55.76g |
| |
carbs: 115.82g |
|
2644
|
1240
|
| Sat 4th: |
1468
|
105%
|
fat: 70.11g |
| |
protein: 56.45g |
| |
carbs: 157.92g |
|
2644
|
1176
|
| Fri 3rd: |
1179
|
84%
|
fat: 73.01g |
| |
protein: 43.39g |
| |
carbs: 91.23g |
|
2644
|
1465
|
