Weigh In record (no journal entry) for 03 May 2018
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266.0 lb
Lost so far: 59.0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2018:
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843 kcal
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Fat: 32.82g | Prot: 38.66g | Carb: 97.85g.
Breakfast: Coffee with Cream and Sugar, Bagel with Cream Cheese. Lunch: Whole Wheat Bread, Coffee with Cream and Sugar, Egg (Whole), Corned Beef. more...
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gaining 1.8 lb a week
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