Weigh In record (no journal entry) for 03 May 2018
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213.0 lb
Lost so far: 8.8 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2018:
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2032 kcal
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Fat: 94.29g | Prot: 77.74g | Carb: 228.78g.
Breakfast: Smucker's Natural Creamy Peanut Butter, Silk Organic Unsweetened Soymilk, Kroger Old Fashioned Oatmeal. Lunch: Planters Salted Peanuts (1 oz), Snyder's of Hanover Mini Pretzels. Dinner: Sabra Roasted Red Pepper Hummus, Fresh Express Antioxidant Kit. more...
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losing 3.3 lb a week
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mrnoface645's weight history
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