Weigh In record (no journal entry) for 03 May 2018
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173.2 lb
Lost so far: 91.8 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2018:
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710 kcal
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Fat: 27.00g | Prot: 101.00g | Carb: 11.00g.
Lunch: Chobani 0% Plain Greek Yogurt (8 oz), Shadybrook Farms Ground Turkey 93/7. Dinner: Smart Chicken Boneless Skinless Chicken Breast Fillets, Hellmann's Real Mayonnaise, America's Choice Bacon Thick Sliced. more...
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losing 2.8 lb a week
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