Laura L G's Journal, 01 May 2018

I am losing weight! I’m so excited to see progress. Evening exercise has made a difference.

Diet Calendar Entries for 01 May 2018:
1071 kcal Fat: 46.36g | Prot: 77.63g | Carb: 83.16g.   Breakfast: SportPharma Whey Protein Powder. Lunch: Green Leaf Lettuce , Cucumber (Peeled) , Litehouse Foods Organic Ranch Dressing, White Rice, Chicken Drumstick. Dinner: Chicken Dark Meat (Roasting) , American Cheese, Hormel Natural Choice Canadian Bacon, Egg, English Muffin. Snacks/Other: Great Value Vanilla Ice Cream Cups. more...
2131 kcal Activities & Exercise: Walking 3.3 - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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