Weigh In record (no journal entry) for 01 May 2018
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251.0 lb
Lost so far: 50.4 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2018:
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483 kcal
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Fat: 24.16g | Prot: 33.04g | Carb: 37.88g.
Breakfast: Great Value Hard Boiled Eggs. Lunch: Granny Smith Apples, Kroger Lite Creamy Ranch Dressing, StarKist Foods Tuna Creations Hickory Smoked Tuna, Sargento Colby Jack Cheese Sticks, Celery, Carrots. more...
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gaining 0.4 lb a week
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