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I never realized how simple it is to eat healthy until it came to the point I needed to eat healthy.
It definitely has its challenges, like having to cook all my meals instead of getting take out everyday, but finally having the motivation to set some time to meal prep definitely helps.
Diet Calendar Entries for 30 April 2018:
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1098 kcal
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Fat: 38.96g | Prot: 47.94g | Carb: 102.95g.
Breakfast: Snack Fresh Pineapple Chunks, Scrambled Egg (Whole, Cooked) , Great Value Olive Oil No Stick Cooking Spray. Lunch: Iced Coffee, Deli Turkey or Chicken Breast Meat. Dinner: Cooked Red Peppers, Trader Joe's Kale Quinoa Salad. Snacks/Other: Stella Rosa Stella Rosa Pink Wine, Beef Meatballs. more...
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1968 kcal
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Activities & Exercise:
Bike at YMCA - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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