Weigh In record (no journal entry) for 30 April 2018
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119.5 lb
Lost so far: 0 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2018:
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207 kcal
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Fat: 15.32g | Prot: 15.64g | Carb: 2.00g.
Breakfast: America's Choice Bacon Thick Sliced, Organic Valley Organic Brown Eggs (Large), Coffee (Brewed From Grounds), Kerrygold Pure Irish Butter. more...
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gaining 0.3 lb a week
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