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BoldlyGoGames
Journal
30 Apr 18
BoldlyGoGames's Journal, 30 April 2018
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Weigh In record (no journal entry) for 30 April 2018
216.4 lb
Lost so far:
18.6 lb
.
Still to go:
61.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 April 2018:
1465 kcal
Fat: 74.02g | Prot: 66.00g | Carb: 145.31g.
Breakfast:
Jenny Craig Chocolate Dream Shake, Living Essentials 5-Hour Energy Drink, Jenny Craig Egg, Cheese & Turkey Sausage Burrito.
Lunch:
Lay's Baked! Original Potato Crisps, Firehouse Subs Smokehouse Beef & Cheddar Sub (Medium).
Dinner:
Jenny Craig Chocolate Dream Shake, Luzianne Sweetened Iced Tea.
more...
3764 kcal
Activities & Exercise:
Moving boxes - 12 hours, Fitbit - 12 hours.
more...
losing 4.2 lb a week
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