BoldlyGoGames's Journal, 30 April 2018

Weigh In record (no journal entry) for 30 April 2018
216.4 lb Lost so far: 18.6 lb.    Still to go: 61.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 April 2018:
1465 kcal Fat: 74.02g | Prot: 66.00g | Carb: 145.31g.   Breakfast: Jenny Craig Chocolate Dream Shake, Living Essentials 5-Hour Energy Drink, Jenny Craig Egg, Cheese & Turkey Sausage Burrito. Lunch: Lay's Baked! Original Potato Crisps, Firehouse Subs Smokehouse Beef & Cheddar Sub (Medium). Dinner: Jenny Craig Chocolate Dream Shake, Luzianne Sweetened Iced Tea. more...
3764 kcal Activities & Exercise: Moving boxes - 12 hours, Fitbit - 12 hours. more...
losing 4.2 lb a week

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