Weigh In record (no journal entry) for 29 April 2018
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325.0 lb
Lost so far: 8.0 lb.
Still to go: 125.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 29 April 2018:
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1651 kcal
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Fat: 78.24g | Prot: 61.70g | Carb: 182.65g.
Breakfast: Bananas, Protein shake. Lunch: Shrimp Zoodles. Snacks/Other: Dried Figs (Uncooked), Hummus, Roasted Salted Cashew Nuts, Nutty & Fruity Hibiscus Flowers, Hibiscus Green Tea, The Daily Crave Veggie Chips, Grape Tomatoes. more...
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4295 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 33 minutes, Sitting - 10 hours, Resting - 5 hours and 27 minutes, Sleeping - 8 hours. more...
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losing 17.5 lb a week
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