Weigh In record (no journal entry) for 29 April 2018
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197.0 lb
Lost so far: 36.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2018:
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2025 kcal
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Fat: 62.02g | Prot: 78.01g | Carb: 295.75g.
Lunch: Rosa's Cafe Flour Tortilla, Rosa's Cafe Crispy Chicken Taco, Rosa's Cafe Refried Beans, Rosa's Cafe Rice, Rosa's Cafe Salsa. Dinner: Maruchan Yakisoba Noodles - Teriyaki Flavor. Snacks/Other: Strawberries, Mango. more...
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gaining 0.5 lb a week
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Mariah Nichols's weight history
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