Weigh In record (no journal entry) for 29 April 2018
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135.0 lb
Lost so far: 40.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2018:
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1586 kcal
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Fat: 113.88g | Prot: 84.84g | Carb: 68.89g.
Breakfast: Wonderful Roasted & Salted Pistachios in Shells, Kraft 2% Milk Shredded Mozzarella Cheese, Scrambled Egg , Al Fresco Sweet Italian Style Chicken Sausage (85g), Grape Tomatoes. Lunch: Simply Enjoy Cheesecake Bites, Foster Farms Buffalo Hot Wings, KFC Original Recipe Chicken Thigh, Meatless Egg Roll. more...
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steady weight
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