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Still very motivated. Happy to have lost again. I read someone's journal yesterday and her moto was "Think Thin". As of now I am thinking thin. Often times I get very negative, but it was all inthe past.
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180.4 lb
Lost so far: 4.6 lb.
Still to go: 20.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 July 2012:
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800 kcal
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Fat: 15.65g | Prot: 99.84g | Carb: 66.73g.
Breakfast: onion, green chilli, mixed veggies, protein pita, egg whites, cream. Lunch: strawberries, onion, tomatoes, zucchini, protein pita, cucumber, egg whites. Dinner: salad, chicken breast. more...
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losing 2.8 lb a week
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