Weigh In record (no journal entry) for 06 July 2012
|
308.8 lb
Lost so far: 13.0 lb.
Still to go: 158.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 July 2012:
|
737 kcal
|
Fat: 41.25g | Prot: 49.99g | Carb: 42.40g.
Breakfast: Monterey Cheese (Low Fat), instant grits. Lunch: Lemon Pepper Wings. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Snuffy325's weight history
|