Weigh In record (no journal entry) for 27 April 2018
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135.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 April 2018:
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507 kcal
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Fat: 11.71g | Prot: 47.27g | Carb: 60.05g.
Breakfast: Apples. Lunch: Cooked Green Cabbage (Fat Not Added in Cooking), Egg White, Egg, Dry Beef Broth, Bouillon or Consomme. Dinner: Asparagus, Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Choice Grade). Snacks/Other: Strawberries, Le Pain des Fleurs Quinoa Crispbread. more...
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losing 0.3 lb a week
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Paula G's weight history
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