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Diet Calendar Entries for 27 April 2018:
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2480 kcal
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Fat: 86.07g | Prot: 137.05g | Carb: 286.24g.
Breakfast: 사과, 상추 샐러드와 야채 모듬, 닭고기 가슴살 (구이 또는 튀김), 올리브, 잡곡밥. Lunch: 잡곡밥, 상추 샐러드와 야채 모듬, 계란찜, 돼지고기. Dinner: 물냉면, 삶은 계란. Snacks/Other: 해태 버터링, 오리온 스윙칩 볶음고추장맛, 롯데 월드콘 헤이즐넛. more...
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1506 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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