richardvelez's Journal, 26 April 2018

Weigh In record (no journal entry) for 26 April 2018
155.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed N/A.

Diet Calendar Entry for 26 April 2018:
597 kcal Fat: 52.83g | Prot: 22.09g | Carb: 19.29g.   Breakfast: Dry Roasted Almonds (with Salt Added). more...


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