cheetahfanatic's Journal, 04 July 2012

129.6 lb Lost so far: 5.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

1090 kcal

Fat: 43.15g | Prot: 47.57g | Carb: 139.25g.   Breakfast: Strawberry Preserves, peanut butter creamy, Everything Bagel (Thomas'). Lunch: Hamburger or Hotdog Rolls (Reduced Calorie), Chicken & Apple Sausage. Snacks/Other: Sweet Cherries. more...

2207 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 45 minutes, Housework - 1 hour, Standing - 1 hour and 15 minutes, Sitting - 6 hours and 30 minutes, Desk Work - 6 hours and 30 minutes, Sleeping - 6 hours, Resting - 2 hours. more...