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Well I just came off my cycle and I've gained a lb over the week no my eating habits were thrown off there was a birthday party and a date night but I've gotten back on it and I look forward to seeing my scale drop once more. I was looking at pictures from a month ago and I can see the difference in my face from the weight I have lost. Super excited to continue on with my goals now to get to 220 and I'm going to do a happy dance.
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233.8 lb
Lost so far: 6.2 lb.
Still to go: 93.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2018:
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1093 kcal
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Fat: 43.99g | Prot: 38.19g | Carb: 143.35g.
Breakfast: Bananas . Lunch: Wonder Classic White Sandwich Bread, Jif Simply Jif Creamy Peanut Butter. Dinner: Taco Mayo Soft Taco - Beef. Snacks/Other: Burger King Chocolate Fudge Sundae. more...
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gaining 1.2 lb a week
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