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Me at about 250-255 lbs back in June 2017
Diet Calendar Entries for 25 April 2018:
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2226 kcal
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Fat: 111.57g | Prot: 62.38g | Carb: 270.45g.
Breakfast: Chiquita Banana. Lunch: Baby Carrots, Celery, Sabra Roasted Garlic Hummus. Dinner: Argo Corn Starch, Whole Foods Market Nutritional Yeast, Better than Bouillon Vegetarian No Chicken Base, Olive Oil, Wegmans Mushrooms, Roasted Potato. Snacks/Other: Tanimura & Antle Romaine Lettuce, GoAvo Avocado Spread, Daiya Cheddar Style Slices, Tofurky Hickory Smoked Deli Slices, Thomas' Bagel Thins - Plain, Honey, Pecan Nuts. more...
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3445 kcal
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Activities & Exercise:
Hiking - 28 minutes, Desk Work - 6 hours, Resting - 7 hours and 17 minutes, Sleeping - 7 hours and 15 minutes, Sitting - 2 hours, Driving - 1 hour. more...
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