Weigh In record (no journal entry) for 03 July 2012
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200.0 lb
Lost so far: 4.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2012:
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949 kcal
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Fat: 39.57g | Prot: 46.40g | Carb: 105.10g.
Breakfast: bananas, Herbalife shake. Lunch: beef taco, spanish rice, Enchilada with Cheese and Beef. more...
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losing 0.5 lb a week
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Red Gal's weight history
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