whatthphuqe's Journal, 23 April 2018

295.0 lb Lost so far: 0 lb.    Still to go: 95.0 lb.    Diet followed reasonably well.

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726 kcal

Fat: 35.20g | Prot: 44.96g | Carb: 58.17g.   Breakfast: GNC Amplified Wheybolic Extreme 60 Ripped - French Vanilla. Lunch: Fresh Express Salad 50/50 Mix, Hellmann's Mayonnaise with Extra Virgin Olive Oil, French's Classic Yellow Mustard, Broccoli Salad, Prima Della Honey Turkey Breast, Sargento Muenster Cheese, Mission Garden Spinach Herb Tortilla Wraps. more...

3751 kcal

Activities & Exercise: High Intensity Interval Training (HIIT) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...