Mailyncsanchez's Journal, 23 April 2018

183.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed poorly.

---

396 kcal

Fat: 15.55g | Prot: 27.66g | Carb: 38.81g.   Breakfast: Coffee, Sugar, Mushrooms, Scrambled Egg (Whole, Cooked). Snacks/Other: Dannon Oikos Greek Nonfat Yogurt - Plain, Granny Smith Apples, Cucumber. more...

2467 kcal

Activities & Exercise: Desk Work - 9 hours, Driving - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...