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It goes up 2 down 2 up 2 down 2
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114.0 lb
Lost so far: 1.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 April 2018:
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1196 kcal
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Fat: 34.74g | Prot: 60.36g | Carb: 163.06g.
Breakfast: Slim-Fast Advanced Nutrition Creamy Chocolate. Lunch: Oscar Mayer Shaved Smoked White Turkey Lunch Meat, Gala Apples, Tillamook Farmstyle Greek Yogurt, Laughing Cow Mini Babybel Original Cheese, Green Giant Fresh Baby Cut Carrots. Dinner: Duncan Hines Creamy Home-Style Frosting - Buttercream, Betty Crocker Gluten Free Yellow Cake Mix. Snacks/Other: Doritos Nacho Cheese Crackers. more...
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steady weight
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